Its diuretic effect decreases bloated “water weight” and other edema, streamlining and slimming the body. You can add nettle root tinctures for added benefits. Drinking this tea also helps treating eczema and other mild skin problems. Stinging nettle builds up a strong immune system to defeat the attack of diseases. Some of the health benefits you can get by drinking nettle tea include the following: Christina Sarich is a humanitarian and freelance writer helping you to Wake up Your Sleepy Little Head, and See the Big Picture. It gets its name from the fine hairs on its leaves and stems that release … Historically, it was used as a diuretic to eliminate excess water from the body, and for the treatment of joint pains. Here are some stinging nettle root benefits for men: Nettle Root Supports Healthy Hormone Balance . Stinging nettle herb also helps to repair DNA damage which if done by hospitals can be really expensive. It reduces the itchiness and the redness of the eczema. The Benefits & Side Effects of Nettle Leaf Tea. Stinging nettle may also affect the sneezing and itching of hay fever, perhaps because the herb can reduce the amount of histamine the body releases from mast cells in response to an allergen. Nettle tea is ideal for sodium induced water retention and high blood pressure. Stinging nettle helps in the strong production of Damnacanthal this is a really powerful immune boosting agent for our body. Most men nowadays have far too much estrogen in their system. Nettle leaf can be use externally as an ointment and also consumed as nettle tea. Nettle tea possesses various health benefits. Her latest book is Pharma Sutra: Healing the Body And Mind Through the Art of Yoga. Eczema. To make nettle tea, just steep one to two teaspoons of dried nettle leaves in boiling water for 5–10 minutes and your wonderful cup of nettle tea is ready! 1. Stinging nettle is a plant in the genus Urtica that originated as a native shrub in colder regions of Europe and Asia and is now found worldwide. Testosterone vs. Estrogen. 14 Proven Health Benefits of Drinking Oat Straw tea It is quiet unique and different than the other kind of tea if you look closely from its appearances. It plays a role in converting testosterone into estrogen. Drinking nettle tea first thing in the morning and another 1-2 cups throughout the day for 3 weeks will increase your energy level. 5 Benefits You Can Get From Nettle Tea Nettle tea offers chemical constituents that may benefit your well-being. The root of the stinging nettle plant has long been used for alternative herbal medicinal purposes. Christina Sarich. DON’T MISS OUT ON NEW NS CONTENT. Learn the ways this herb can help promote health and prevent disease, and how to make your own nettle tea. The herb’s diuretic action also flushes excess uric acid from muscles and joints, helping to relieve arthritic pain and act as an anti-inflammatory. Stinging nettle grows wild and is full of nutrition and health benefits. You will not feel that tired anymore. Her blog is Yoga for the New World. Aromatase is an enzyme found in many parts of the body. Consuming only one cup is potent enough to ward off health issues like inflammation, seasonal allergies, weak immune system, indigestion, skin irritation, etc. To maximize nettle tea’s benefits, the American Botanical Council suggest steeping 2–3 teaspoons of dried nettle leaves in 1 pint (568 milliliters) of boiling water for 10–15 minutes. Nettle tea contains compounds that are essential to keep your body energized, and this is why nutritionists emphasized on consuming nettle tea at least once in a day. Nettle Tea Benefits Fatigue. Nettle root (Urtica dioica.L) is an herbal supplement also known as Alingatong roots, taken from the roots of the nettle plant.. Based on the fact that oat straw tea has a lot of beneficial substances in it, we should believe that it has many benefits for health. Enjoy nettle tea benefits today!

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