Other Popular Results; Mini Lemon Peppered Tuna Sandwich. Find out how many calories are in Togo's Eatery. 2,000 calories a day is used for general nutrition advice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. The salads have a calorie count of 450 to 780 calories for a full-sized serving and 300 to 560 calories for a half-sized serving. 2,000 calories a day is used for general nutrition advice. Nutrition Facts. There are 670 calories in 1 order of Togo's Eatery #20 REgular 6" Albacore Tuna Sandwich with Mayo. Recipes & Inspiration. Recipes & Inspiration. large. Note: This is a user-entered food item and may not be accurate. Total Fat 13g. Santa Fe Chicken Salad. COVID update: Togo's Sandwiches - Temp. There are 530 calories in a 1 sandwich serving of Togo's Avocado & Turkey Sandwich (Regular). Nutrition Facts. With 149 grams of protein, it is also way more than most people need." Take a look at Togos Albacore Tuna Sandwich related products and other millions of foods. Learn the good & bad for 250,000+ products. Charley's Grilled Subs Chicken California (Large), Einstein Brothers Bagels Garden Avocado Egg Sandwich, HEB Cranberry Pecan Turkey Salad Sandwich. 340. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Premium albacore tuna & sweet pickle relish with mayo and melted cheddar cheese served Togo’s Style #16 The Italian Total Calories MINI 480 CAL REG 880 CAL LRG 1280 CAL Serving Size. Given it's Togo's and you're not going to be getting a great sandwich anyway. 2 Hours of Cleaning. 530 Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How many calories in Togo's # 20 Albacore Tuna (Dolphin Safe) Sandwich, Half/Mini? Activity Needed to Burn: 550 calories. Calories % Daily Value* 62%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. CLOSED "A decent location. About Food Exercise Apps Community Blog Premium. TOGO’S STYLE. How many calories in Togo's # 20 Albacore Tuna (Dolphin Safe) Sandwich, Large? The most sandwiches in Togo are of a calorie range of 300 to 540 calories for a small-sized serving, 540 to 1020 calories for a regular-sized serving, and970 to 1530 calories for a large serving. In fact, most people need about 50-60 grams of protein daily, and this sandwich blows that out of the water. Does Togos have egg salad? Total Fat 27g. Albacore Tuna Sandwich. mayo, 1000 Island). Personalized health review for Togo's 20 Albacore Tuna Sandwich, Regular: 550 calories, nutrition grade (C minus), problematic ingredients, and more. How many calories are in 1 serving? All sandwiches calculated on Classic White Bread. Serving Size. There are 550 calories in 1 sandwich (309 g) of Togo's Albacore Tuna Sandwich (Regular). 370 calories. 2,000 calories a day is used for general nutrition advice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... #20 REgular 6" Albacore Tuna Sandwich with Mayo #32 Regular 6" Toasted Pepper Jack Pastrami Sandwich with Thousand Island Spread #26 Regular 6" Turkey, Ham & Cheddar Cheese Sandwich with Mayo Amount Per Serving. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. 2,000 calories a day is used for general nutrition advice. Calories % Daily Value* 42%. "It also has 1,810 calories in one serving—enough food for a whole day for some people. Learn More About Calories. 455 calories are in 1 sandwich - it is equivalent to 1.9 a 130g pack italian style salad with pesto dressing, parmesan and pine kernels, 13.38 cups of cabbage (cooked), and 50.56 oz jalapeno peppers (raw). Tuna Salad Sandwich. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Is this information inaccurate or incomplete? Protein 51g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. 1.4 Hours of Cycling. 50 Minutes of Cycling. A tuna sandwich typically contains mayonnaise and mustard or salad dressing to make it creamy, add flavor and keep the bread and tuna moist. 82 reviews of Togo's Sandwiches - Temp. 3.3 Hours of Cleaning. Togos, 1 sandwich-6 inch Calories: 530 • Carbs: 74g • Fat: 15g • Protein: 36g. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Personalized health review for Togo's 20 Albacore Tuna Sandwich, Family: 2180 calories, nutrition grade (D), problematic ingredients, and more. The lowest calorie sandwiches are the 6-inch Veggie Delite®, at 230 calories, and the 6-inch Turkey Breast, at 280 calories (*note that these values don’t include cheese or condiments) The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. Unfortunately, as with nearly every other restaurant, they’re heart-stoppingly-high in sodium. All sandwich nutritionals include their recipe-specific spread (ie. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Albacore Tuna Sandwich. Even so, there are definitely ways to mitigate that — and find a healthful, delicious, and affordable lunch. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Only 1 tablespoon of mayonnaise can add 49 calories … Total Fat 40g. Percentages are based on a diet of 2000 calories a day. Learn the good & bad for 250,000+ products. The sandwich is available through May 28 and can be ordered hot or cold. I've always been satisfied with the stuff I've gotten here. Includes: Lettuce, Tomato, Red Onions, Pickles, Pepperoncinis All sandwiches calculated on Classic White Bread. Nutritional Info - Togo's Lemon Pepper Tuna Classic - 6" Regular (339g) Calories - 610 (from Fat - 220) Fat - 25g (Saturated Fat - 3.5g) Sodium - 1760mg Carbs - 66g (Sugar - 7g) Protein - 27g 560 Albacore Tuna Sandwich. Serving Size Calories 3 oz. Amount Per Serving. 670. Nutrition Facts. Find calories, carbs, and nutritional contents for togos and over 2,000,000 other foods at MyFitnessPal.com. All Natural chicken (preservative and antibiotic free) black bean and corn salsa, tomatoes, avocado, cheddar cheese, crunchy chile-lime tortilla strips and a mix a romaine and spring mix greens with Togo’s Spicy Roasted Pepitas dressing. Both sandwiches are freshly prepared in store daily with fresh eggs and albacore tuna. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Togo’s is a sandwich chain with about 240 locations on the West Coast (mostly California), similar to Quiznos and Subway.. Amount Per Serving. 56 Minutes of Running. Percentages are based on a diet of 2000 calories a day. Calories In Togos Tuna Sandwich Reg 550 Calories in 1 serving . DESSERTS. Togo's. 1010. But it's still acceptable enough, especially when I don't feel like driving too far." How many calories in Togo's # 20 Albacore Tuna (Dolphin Safe) Sandwich, Family? 33 Minutes of Running. Serving Size. Log In. mini. Sign Up. Due to the handcrafted nature of these products, serving size and nutritional values may vary from those published here. Calorie breakdown: 38% fat, 44% carbs, 18% protein. Activity Needed to Burn: 330 calories. Nutritional Value and Information. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; All trademarks, copyright and other forms of intellectual property are property of their respective owners. And the TenderCrisp Chicken Sandwich is a classic example of fried chicken on a bun slathered with creamy, high-fat dressing. Chipotle Chicken Flatbread Sandwich (Regular), Charley's Grilled Subs Chicken California (Large), Einstein Brothers Bagels Garden Avocado Egg Sandwich, HEB Cranberry Pecan Turkey Salad Sandwich. There are 850 calories in 1 sandwich (538 g) of Togo's Albacore Tuna Sandwich (Large). Togos, 1 regular sandwich Calories: 560 • Carbs: 70g • Fat: 21g • Protein: 22g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Other Popular Results; Albacore Tuna Sandwich. Calorie breakdown: 27% fat, 52% carbs, 21% protein. Please note that these nutrition values are estimated based on our standard serving portions. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. CLOSED has updated their hours, takeout & delivery options. Mediterranean Hummus Tuna Sandwich Yummy Healthy Easy oil, pepper, Dijon mustard, fresh lemon juice, gherkin pickles and 10 more Creamy Avocado Tuna Sandwich Give Recipe Albacore Tuna 6' Togos, 1 sandwich. Prices start at $3 for the mini classic. Find Out How Many Calories Are In Togos Albacore Tuna Sandwich, Good or Bad Points and Other Nutrition Facts about it. Is this information inaccurate or incomplete? regular. Calories % Daily Value* 20%. You'd need to walk 186 minutes to burn 670 calories. Togo's Nutrition Information, Calories, Allergens. Search for More Foods. However, these rich dressings contain fats that add hidden calories to your sandwich. 2,000 calories a day is used for general nutrition advice.

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